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Udo’s Choice® Ultimate Oil Blend - 500ml

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Formulated by Udo Erasmus, Udo’s Oil, Organic Omega 3, 6 & 9 delivers all the ‘good’ fats we need in the ideal ratio of 2:1:1 to optimise health, beauty and fitness whilst ...



Get Moving & Win recipe

> Organic omega 3, 6 and 9 seed oil
> Heart Health
> Supple Joints
> Smooth Skin

Udo's Oil is the richest vegetarian source of omega 3, 6 and 9 fatty acids available in Ireland. These wondrous essential fatty acids play a vital role in skin, joint, brain and heart health to help you look and feel amazing, inside and out.

Udo's Oil combines only the very best natural ingredients. It contains flax seed oil which has twice the omega 3 of fish oils. Traditionally used in cooking across India and China, sesame oil is rich in omega 6 and vitamins A, B and E while sunflower seed oil, another great omega 6 source, enhances the Udo's Oil taste. It also features coconut oil of the very highest quality to help protect the heart. Evening primrose oil is a powerful anti-inflammatory; soy lecithin helps brain cells and nerves; rice bran oil contains cholesterol lowering sterols and tocotrienol acts as a powerful, natural anti-oxidant. That’s a whole lot of omega goodness without a single whiff of fish.

Remarkably, the 3, 6 and 9 omegas in Udo's Oil come in the perfect 2:1:1 ratio. Documented benefits include softer, silkier skin and hair, greater suppleness in the joints, better mood and energy levels and reduced symptoms of PMS and menopause. Meanwhile users report than certain glow that comes with simply great health.

Why choose Udo’s Oil?

Formulated by Dr. Udo Erasmus, Udo’s Oil delivers all the ‘good’ fats we need in the ideal ratio of 2:1:1 to optimise health, beauty and fitness whilst getting omega benefits.

Udo’s Oil is acclaimed worldwide for its multiple benefits. It is made from a unique vegan blend of organic seeds oils, so there is no fishy after-taste and is safe to use whilst pregnant and breastfeeding.

How to use?

Enjoy a drizzle of Udo's Oil in salad dressings, smoothies, soups, casseroles, porridge, pasta dishes, mashed or baked potatoes, protein shakes and more.

Udo's Oil should be kept refrigerated at all times. Once opened keep it in the fridge, preferably still in the box. Udo's Oil will remain fresh for up to 8 weeks if stored in this way. You can also freeze Udo's Oil for up to two years with no loss of flavour or benefit (don't worry, oils contract when they freeze, so the bottle won't break even if full!)

Udo's Oil

Please note this product will arrive unrefrigerated. With such a short timescale in transit its quality/strength will not be affected as the product has a long shelf life. Please refrigerate upon receipt and use as recommended. For this reason, we can’t accept returns of Udo’s Oil.


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Additional Information

Additional Information

Brand No
Ingredients Flax Seed Oil; Sunflower Seed Oil; Sesame Seed Oil; Coconut Oil; Evening Primrose Oil; Soy Lecithin (GMO-free); Rice bran & Oat bran germ oils; Tocotrienol
Buy 1 Get 1 Free No


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